what happens when a foodie stops chewing and starts thinking

Eeny-Meeny-Miney-Moe? Well, no.

In Reflections on January 2, 2009 at 10:37 am

I always knew there’s more than one type of vegetarian, but eight? Whoa. Apparently, you can be a:

  • Fruitarian. You eat only fruits, fruit-like vegetables (e.g. tomatoes, cucumbers), seeds, nuts, and other plant components that can be gathered without harming the plant. (Oy vey! Is this even healthy? What about veggies, o veggie one?)
  • Lacto-vegetarian. You avoid meat but eat dairy products, except for eggs. (This I can see. B hates milk, except if it’s in cheese form. I love eggs, though. Fried, poached, scrambled, made into crepes or pancakes. Eggs rule.)
  • Lacto-ovo vegetarian. You avoid meat but eat both eggs and dairy products.  This is the most common group of vegetarians and what most people think of when someone says they’re “a vegetarian.” (This is us! Common, join-the-majority-in-the-minority us!)

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  • Pesce-vegetarian. Your diet includes fish. (Or maybe this. If one day we break down in front of the “fresh salmon” sale.)
  • Pollo-vegetarian. You eat fowl, such as chicken, turkey and duck, but avoid red meat and pork. (I didn’t even know you can call this vegetarian! I just thought it was healthy eating.)
  • Raw/Living foodist. You avoid meat and eat only raw food, because enzymes are destroyed by normal cooking processes. (Yowza. It must be healthier, but seriously? Can someone really go through life without ever grilling anything? I’m genuinely curious to know if this is possible.)
  • Flexitarian. You mainly eat veggie food, but will occasionally make exceptions. (Ah. I’m not scratching this one off just yet.)

I think some of those categories overlap, but it’s definitely interesting. I would love to eventually do interviews of people from different categories, to see how they did it and why they chose one over the other. For now, B and I will likely stick to option four–eggs and milk, please. But we’ll stay flexible, because who knows?

  1. I think quite a few of these 8 are just labels to make people feel better about themselves. Pollo-vegetarian? Really? Well-adjusted people just say “I don’t eat red meat.” And to eat chicken but not eat fish doesn’t sound that healthy to me! :)
    I have a lot of great veggie recipes if you want, especially in the meat-substitute arena which J and I use in the quest to eat better.

  2. Hahaha! “Well-adjusted.” Love you, Marns! :) I think it can also be a case of over-categorizing. Do post some of your fave veg recipes! Would love to give them a try. :)

  3. I believe your choice is the sensible, balanced one, M. And try not to feel badly about occasional fish, for the sake of your health. Your skin will soon be glowing and more beautiful than ever if you follow this life-style (it’s not just a diet, after all). And enjoy it! Another advantage is tha you can eat virtually as much as you like, with little danger of getting overweight.

    ps See the wall for the final meat turn-off.

  4. Thanks, Sue! Hubby and I are really getting psyched and excited. And eating to my heart’s content without gaining? Ha! Give me some of that, please…:)

  5. Hi, I’m a flexitarian. I’ve only been a flexitarian for a short while now, but anytime someone asks me what type I am, they say that a flexitarian isn’t a true vegetarian. I also always hear someone say that pollo-vegetarians aren’t real vegetarian’s either. For the short time that I’ve been a flexitarian, I’ve noticed that being a vegetarian is like a process. You start out small and build up. In my eyes a flexitarian is a step higher than a pollo-vegetarian. (Not trying to insult any pollo-vegetarians out there…) Yes, the other types of vegetarians are many steps higher, but unlike non-vegetarians, who eat how they please, I don’t want to be a flexitarian for the rest of my life. My plan is to stop eating meat completely. Like you, I plan to become a lacto-ovo vegetarian. Until that day, I’m proud to call myself a flexitarian :)